Skip To Content
Main Content

Setting Oral Hygiene Resolutions for Your Family

A+ A- Mother and Daughter brushing

Many people set New Year’s resolutions, but only around 8% of people actually follow through. One problem could be the way that resolutions are approached or that they may be too unrealistic. Here at Auburn Family Dental, we recommend adding in a few oral hygiene goals for your family when you’re considering your New Year’s resolutions.

Oral Hygiene Resolutions

Below are 3 suggestions for New Year’s resolutions that, with a little time and effort, will be easy to keep and can benefit your health as well as that of your family:

  • Brush & Floss – Set a goal for your family to brush at least twice a day for two minutes at a time. You should be using a soft-bristled brush and fluoride toothpaste to help prevent dental cavities. Additionally, it’s important to floss at least once a day. If you’re not used to flossing, your gums may bleed initially, but stick with it to achieve healthy gum tissue.
  • Quit Smoking – Use of tobacco products such as smoking cigarettes and chewing tobacco are the main causes of gum disease here in the US. Kicking this habit will not only benefit your dental health and prevent oral cancer but will also improve your overall health as well.
  • Visit the Dentist – According to the American Dental Association, you and your family should be visiting the dentist every six months for a dental cleaning and an exam. This will also allow us to catch any potential dental problems early on when they’re easier and less expensive to treat.

To schedule an appointment for your family to receive dental cleanings and exams, please contact Auburn Family Dental. You’ll be able to start the new year off with a healthy, clean slate and a beautiful smile that’s easy to maintain. Our family dental office is located here in Wichita, KS.  

Posted on Jan 15, 2019
Image Credit:
File ID 36973101 | © Rido | Dreamstime.com

Share:

Archive

March 24th, 2025
Dental emergencies, such as a knocked-out tooth or severe toothache, should never be ignored. Delaying treatment can lead to…
March 10th, 2025
Dental X-rays are an essential part of oral healthcare. They offer a detailed view of areas that are hard to examine…
February 24th, 2025
Not having all the correct information means you can’t make the right choices. Having misconceptions about oral health can…
February 10th, 2025
Taking care of your teeth isn’t just about having a nice smile. Did you know that your oral health can also impact your heart…
January 27th, 2025
A bright, white smile is a great way to improve your confidence and help you dazzle everyone you meet. However, achieving a…