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How to Prevent Tooth Decay

A+ A- A young girl smiling with a toothbrush in her hand

Tooth decay is a condition that damages the structure of the teeth. Not only does it affect the enamel of the teeth, but it also affects the inner dentin layer. 

Tooth decay occurs when you don’t brush your teeth properly, and food particles stick to your teeth. These food particles foster the growth of bacteria which digest the food particles and produce acid as a by-product. The food particles, bacteria, and acid all combine to form plaque, making your teeth appear yellow. The acid dissolves the enamel of your teeth and creates holes in your teeth.

The good news is that tooth decay can be prevented. Below are some tips that’ll help you keep tooth decay at bay.

  1. Brush your teeth twice every day, along with using dental floss or interdental toothbrushes so that no food particles remain stuck to your teeth. 
  2. Rinse your mouth with fluoride mouthwash every day. Mouthwashes have antiseptic properties that ensure no bacteria gets a chance to thrive in your mouth. 
  3. Avoid consuming sugary foods like candies and other snacks. These foods are highly likely to stick to your teeth and promote the growth of bacteria. 
  4. For children, use dental sealants (after consulting with your dentist). These are specially designed plastic coatings for the teeth to protect them from tooth decay.
  5. Drink fluoridated water every day. Even a little of this water can help prevent tooth decay, especially in children. 

Visit a Wichita, KS dentist regularly (at least twice a year) so that if there are any signs of tooth decay that you can’t visibly detect, it can be caught early and addressed on time. 

The key to tooth decay is brushing your teeth and visiting the dentist regularly. If you’re looking for a Wichita best dentist, look no further than Auburn Family Dental. We offer the best Wichita dental care, and we will be sure to help prevent any tooth decay!

Posted on Dec 12, 2022
Image Credit:

File ID 21398721 | © Mcpics | Dreamstime.com

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